RACE READY PROGRAM | 6 - 13 YEARS

The Race Ready Program at Kronos Triathlon Club is the perfect introduction to the exciting world of triathlon for young athletes. Designed for participants aged 6 to 13, this program builds foundational skills in swimming, cycling, running, and triathlon transitions. The program culminates in participation at the Calgary Kids of Steel triathlon on June 15, 2025, with race-day coaching support included.

Whether your child is brand new to triathlon or looking for more guidance to prepare for their first event, this program offers expert-led training in a fun and supportive environment that promotes physical literacy, skill development, and confidence.

WHO IS THE PROGRAM FOR

  • Youth aged 6 to 13

  • Beginners who want to learn swimming, biking, and running skills

  • Young athletes preparing for the Calgary Kids of Steel race

  • Kids interested in being active, learning new skills, and having fun

PROGRAM HIGHLIGHTS

  • Athletes will receive age-appropriate coaching in each discipline, with a focus on safety, skill development, and enjoyment:

  • Swim: A focused 1-hour session to prepare for the race-day swim

  • Bike: Weekly sessions developing confidence, safety, and bike-handling skills

  • Run: Engaging run drills and games to build endurance and joy in movement

  • Transitions: Dryland practice teaching athletes how to confidently navigate triathlon transitions (swim-to-bike and bike-to-run), including mount/dismount skill

WHAT’S INCLUDED IN REGISTRATION

  • Entry into the 2025 Calgary Kids of Steel Triathlon (June 15, 2025)

  • Race-day coach support to guide athletes through their experience

  • Five weekly sessions focused on cycling, running, and transitions

  • One race-specific swim session led by professional youth coaches

  • A course familiarization session on June 14 with the program coaches

PREREQUISITES

  • General: Enthusiasm to learn and try new activities

  • Triathlon Alberta Membership: As a Triathlon Sanctioned Club, all participants of the program MUST have a 2025 Triathlon Alberta membership (can be purchased when registering for the program). A youth membership is $36 and covers your athlete for all Triathlon Alberta events and programs for the entire year!)

  • Gear Required:

    • Swimsuit, goggles, swim cap

    • Bicycle in good working condition

    • Certified bike helmet

PROGRAM SCHEDULE & LOCATION

WEEKLY SCHEDULE

Ages 6–9

  • Bike, Run & Transitions: Saturdays, 1:00–3:00 PM (May 3, 10, 17, 24, 31) @ North Glenmore Park Lot B

  • Swim Session: Sunday, June 8 – 4:00–5:00 PM @ MNP Community & Sport Centre

  • Course Familiarization: Saturday, June 14 – 2:00–3:00 PM @ Brookfield YMCA

  • Race Day: Sunday, June 15 – Calgary Kids of Steel @ Brookfield YMCA (Time TBD; athlete heat times released closer to the event)

Ages 10–13

  • Bike, Run & Transitions: Saturdays, 3:00–5:00 PM (May 3, 10, 17, 24, 31) @ North Glenmore Park Lot B

  • Swim Session: Sunday, June 8 – 5:00–6:00 PM @ MNP Community & Sport Centre

  • Course Familiarization: Saturday, June 14 – 3:00–4:00 PM @ Brookfield YMCA

  • Race Day: Sunday, June 15 – Calgary Kids of Steel @ Brookfield YMCA (Time TBD; athlete heat times released closer to the event)

WHY CHOOSE THIS PROGRAM?

  • Foundational Skill Development: Learn the basics of each triathlon discipline with guidance from expert youth coaches

  • Fun & Fitness: Build confidence, coordination, and a love for active living

  • Race Experience: Gain the excitement of competing in a real event, with full coach support throughout

COST: $300